Sports apparel has come a long way when compared to what it used to be 20-30 years ago. Companies are using special fabrics that incorporate unique technology to deliver optimum comfort and fit even when worn for long periods. Fabrics used in athletic wear today are very lightweight and quick-drying, which can easily expand along with letting the moisture flow out of the fabric to keep the person dry inside along with making the moisture evaporate quickly. The fabric used in athletic wear today is versatile as well as durable, hence offering great protection along with utmost comfort in all conditions.

Moreover, athletic wear is no longer designed for function, but they come in several amazing designs, which make them fashionable as well. No matter what type of sport an individual plays, he/she wants to look good at the same time, and that is what companies are providing on priority.

The market is flooded with body hugging athletic wear, which is not only comfortable but fits the users perfectly to help them show off their chiseled body. Fitness freaks are always proud of their bodies and wearing body-hugging athletic wear further helps them look good.

There is no ‘one-cloth-suits-all’ type of athletic wear in the market. For each sport, there is different athletic wear, and people must know about it. For example, if you are into running, then you should get running gear consisting of a running shirt and shorts, which offer excellent breathability to prevent feeling wet and uncomfortable, especially while running long distances. Many new athletic wear designs use highly efficient fabrics that keep out sweat and moisture to ensure a dry and cool feel to the wearers. The same goes for running pants and shorts.

Back in the day, cotton-based athletic wear was the trend, as it is a light and breathable material, but at the same time, it can hamper the performance due to its ability to absorb moisture. As a result, the athlete feels heavy and wet, thus making it difficult for him/her to run comfortably. Therefore, it is better to choose athletic wear, which allows moisture to evaporate faster, and that is what modern-day athletic wear does.

Besides choosing the right T-shirt and shorts, you must also focus on running shoes, as they help improve your performance along with keeping your body well cushioned as you run long distances. There are many parameters to consider when buying running shoes such as color, design, level of cushioning, stability and comfortability.

If you have normal arches, then get a pair of shoes that offer a balance between stability and impact cushioning. In case, you have low arches, then get those shoes, which have firm midsoles and better motion support because those will be more stable. Whereas for high arches, get a pair that offers more cushioning.